Chick-fil-A Introduces New Egg White Grill Breakfast Sandwich and New Dipping Sauces

Egg whites are officially on the Chick-fil-A menu.  The fast food chicken sandwich titan has launched a new breakfast item today called the Egg White Grill.  The new Egg White Grill is the first new breakfast entree for Chick-fil-A since 2010 and it features a breakfast-sized portion of grilled chicken breast, freshly grilled egg whites and American cheese on a toasted multigrain English muffin.  Priced starting at $3.35, the Egg White Grill will set you back 300 calories, 7 grams of fat, 970 milligrams of sodium, 31 grams of carbs, and 25 grams of protein.Egg White Grill ChickfilaSome other changes on the menu starting today is a bigger Greek Yogurt Parfait as it goes from 3.5 oz to 5.5 oz. The resized Greek Yogurt Parfait is 180 calories, 12 grams of protein and starts at $2.95.  Last year we brought you news of Chick-fil-A testing new dipping sauces and they’ve officially hit the national level.  New to the menu is Sweet & Spicy Sriracha dipping sauce and three new and improved flavors — Smokehouse BBQ, Garlic & Herb Ranch and Zesty Buffalo.

14 comments on “Chick-fil-A Introduces New Egg White Grill Breakfast Sandwich and New Dipping Sauces

  1. Rudy says:

    A very bodybuilder-friendly sandwich. But why so much salt? Is that chicken soaked in brine beforehand or something?

  2. Sarah Jackson says:

    I can’t believe they took the spicy chicken biscuit away for this. Yuck!!!!

    • SaveFarris says:

      Who says they took away the Spicy Chicken Buscuit? I went this morning and even though it doesn’t have it’s own picture, it’s still on the menu board under the regular biscuit.

  3. Snackeroo says:

    This egg white sandwich sounds great, I’ll take 2!

  4. Will?! says:

    They took away spicy chicken biscuits and came out with this. Enjoy your egg whites in hell, you monsters.

  5. Lyn says:

    @ Rudy,

    their chicken is injected with a solution that is contains sodium.

  6. Jen says:

    Ok. I like healthy, and I like Chik-fil-a, but this doesn’t look appetizing

    • Kylemeat says:

      I looked at that photo and thought it looked like something you’d actually get at a fast food place, as opposed to the fake, unrealistic promo shots. Most of this stuff doesn’t look appetizing in real life, as we have learned from Grubgrade …. and the Falling Down movie.

  7. grant says:

    could you ask for spicy chicken for breakfast. they still have chicken burritos for breakfast that you can get with spicy chicken

  8. Jonathan Wayne says:

    Kind of confused what direction Chick-fil-A is headed in? I don’t know about this.

    • AlexG says:

      Why would you think they were headed down a path outside of selling Chicken Sandwiches? Its not like they replaced the Spicy Biscuit Chicken Sandwich with a donut..

  9. Kevin says:

    I have asked if it is close to lunch they will do it if not your beat

  10. Johnnyboy says:

    I actually had something new this week at my location, it was a sausage and egg multigrain muffin. I think it is the number 6 meal now. I don’t remember seeing this before. Because I always order number 6 and that was on a biscuit before. It was pretty tasty anyway.

  11. Nick says:

    The comments on this are amazing to me. A chain makes an effort to offer something that actually resembles real food and can actually fit into a healthy diet and you all complain that you cant get a fried chicken option instead. I love normal fast food as much as any one, but I also dont need it all the time and some times need a fast, healthier option that wont make me want to take a nap after.

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